Connecting Through Creativity
A group for people who are feeling lonely, and for those seeking support for their wellbeing
Mental health challenges can leave you feeling isolated. Our art therapy group offers a safe space to explore your emotions, rediscover joy, and build meaningful connections with others. Spark your creativity and find the strength within.
When is it?
Wednesdays 10-12 from 15th May – 31st July 2024
Where is it
Create Therapy Studio – Upstairs 131 Keen St, Lismore
Who’s invited
Anyone over 18 including NDIS Participants who experience challenges with Mental Health, especially loneliness. (Max 10 people. Minimum 6)
Any required skills?
No art skills are needed. You can be a complete beginner. Ability to access 1 flight of stairs. Ability to function in a group setting.
Cost
Between $57 and $95 Weekly depending on the number of people who book for the 6 weeks.
eg: if 10 people book in, it will be $57 ea/week. If 6 people book in, it will be $95 ea/week.
Cost will be Invoiced weekly either in person or via NDIS plan manager.
(We will only run the group if we get a minimum of 6 participants booking in before the start date. The maximum number of participants is 10)
Loneliness occurs more intensely when emotional and social relationships are absent or limited.
Dereli 2010
Your Hosts, Silvana Nossiter and Lalena Shields Patterson.
Why is art therapy such a powerful tool for this?
- Non-verbal Communication: Loneliness can be hard to express with words. Art therapy offers a safe and creative way to share your feelings and experiences visually. Even if you struggle to articulate your emotions, creating art allows you to connect with others on a deeper level.
- Shared Activity: Creating art together in a group setting fosters a sense of community and belonging. You’ll be participating in a shared experience, sparking conversation and connection with others who are creating alongside you.
- Reduced Pressure: Unlike traditional talk therapy, art therapy takes the pressure off verbal communication. It allows you to express yourself freely without judgment, which can be especially helpful for those who struggle with social anxiety or feel isolated.
- Discovery and Insight: The creative process in art therapy can unlock hidden emotions and lead to valuable self-discovery. By exploring your art with the group, you might gain new perspectives on your loneliness and find unexpected connections with others who share similar experiences.
- Building Confidence: Creating art can be a source of accomplishment and pride. As you develop your artistic skills and see your creations come to life, your confidence can grow, making it easier to connect and interact with others in the group.
